OCTOBER 27, 2022

AUTHOR PROFILE

Byline: Don Velasco

LATEST ARTICLES

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4 ways athletes sabotage their own race

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Here’s why you should prioritize metabolic fitness, too

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Sleep-deprived? That’s going to take a toll on your mental toughness

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If you need to fall asleep, stay asleep, and sleep soundly, consider these 3 tips

If you need to fall asleep, stay asleep, and sleep soundly, consider these 3 tips

February 14, 2023 8:57 am

4 ways athletes sabotage their own race

4 ways athletes sabotage their own race

August 10, 2024 11:18 am

What does it take to lead a low-carb fasting and active lifestyle?

What does it take to lead a low-carb fasting and active lifestyle?

July 24, 2024 12:20 pm

A triathlete father like Abe Tayag knows best

Like father, like sons: Abe Tayag on raising national triathlete twins

June 16, 2024 7:02 am

Have kids? A desire to race? Tata Garcia-Long will show you how to do it

May 11, 2024 9:00 am

How to become a faster triathlete without spending a single peso

How to become a faster triathlete without spending a single peso

April 29, 2024 12:33 pm

Here’s why you should prioritize metabolic fitness, too

Here’s why you should prioritize metabolic fitness, too

November 24, 2023 2:14 pm

Everything I learned when I trained for my first Ironman

Everything I learned when I trained for my first Ironman

September 20, 2023 12:03 pm

Sleep-deprived? That’s going to take a toll on your mental toughness

Sleep-deprived? That’s going to take a toll on your mental toughness

July 7, 2023 9:59 am

What athletes need to know when it comes to antidepressants

April 26, 2023 10:00 pm

If you need to fall asleep, stay asleep, and sleep soundly, consider these 3 tips

If you need to fall asleep, stay asleep, and sleep soundly, consider these 3 tips

February 14, 2023 8:57 am

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